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When I moved to Las Vegas, NV from the Bay Area (California) in August of 2021, I was in decent shape and felt good about my health. As the months went by, my routine became a drastic contrast […]
Loving others is a beautiful thing and so is loving yourself.
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Today was session 4 of 7 in the Born a Boss Babe Transformational Program that I launched this Summer. We talked about the power of networking and had an open dialogue about the challenges each person was experiencing. […]
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I interviewed Brandon T. Adams (https://www.brandontadams.com/) on my podcast show today. It was an awesome interview. It comes out on Saturday, October 8th, and I’m excited for everyone to tune in. One of the things that stuck with […]
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I’ve been turning quite a few lemons into lemonade.
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If you’ve learned a little bit about me, you probably know that I am a huge fan and advocate of self-care. Since returning from the Summit of Greatness (check out my last blog to learn more about that), […]
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This week, I am heading to the Summit of Greatness in Columbus, Ohio!
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My signature message to the world is to be unapologetically you.
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So why does convenience kill? It’s because choosing the easy button is the acceptance of the status quo.
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A horrible break-up, a devastating betrayal, an unbelievable family secret, a friendship gone bad, a deeply regrettable mistake – no matter what the pain, agony, or trauma and whether it was done to you or by you, healing is necessary.